Prehab and Sports Performance
Working with young athletes is my passion! In addition to performing traditional rehab services, I also offer prehab and sports performance options. This starts with thorough analysis of sport-specific movement patterns followed by designing a corrective exercise program to maximize performance and minimize injury risk. More importantly, my expertise with cuing and exercise selection ensures deal form and promotes true changes in strength, mobility, and neuromuscular re-education.
These sport-specific services can be offered one-to-one or in a team setting if a coach is interested in me coming to practice!
These sport-specific services can be offered one-to-one or in a team setting if a coach is interested in me coming to practice!