Follow-up Session

  • Continue treatment plan established at Initial Evaluation
  • Utilization of manual therapy techniques:
    • myofascial release
    • soft tissue work
    • static and dynamic cupping
    • guasha
    • joint mobilization
  • Instruction in corrective exercise and self-mobilization techniques
  • Transition to wellness services as appropriate (will discuss in person)
Typically 60 minutes. Duration is not set in stone. Your care is number one priority, and I will spend necessary time with you even if we run a little over! I also spend time outside of our one-on-one sessions updating your home exercise program, documenting, and answering questions you have between sessions. I also spend time outside of our one-on-one sessions designing your home exercise programs, referencing articles to help guide treatment, reflecting on your case, documenting, and answering questions you have between sessions.